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Abi Boff

Pilates Instructor & Physiotherapist

Qualifications -

BSc (Hons) Physiotherapy
APPI Modified Pilates Matwork Instructor
Level 3 Sports Massage Therapist
Swimming Instructor

About Me

I currently work in the NHS as a physiotherapist, where I am am specialising in musculoskeletal treatment.  I have volunteered to work as a physiotherapist in the London marathon for the last two years. 

My love for Pilates grew from attending classes myself, where I experienced how the strength, control and mobility can enhance recovery and build confidence in movement. 

My classes are designed to be welcoming, supportive and adaptable to all abilities.  I focus on building strength, improving posture and enhancing mobility, whilst having fun along the way.

Background & Experience

2020

2021

2024

2024

2025

2025

Qualified Swimming Instructor

Level 3 Sports Massage Therapist

Volunteer student physiotherapist London Marathon

Qualified as a Physiotherapist, started work in NHS

Volunteer Physiotherapist at London Marathon

Qualified Pilates Instructor APPI , started to teach with Body & Motion

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Contact Us

TELEPHONE

07803 176 491

 

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